One of the major reasons why I want to live a simpler life is to reduce stress. I do not handle stress well. Quite the opposite. And the past few weeks has been horrible.
Not that anything particularily stresfull has happened or that I have had a lot on my plate but anything and everything can set me off and I get anxiety, my heart races, I get very very sad and cry for no real reason. I is awful .
So maybe if I write about it and the things that ‘trigger’ me it can help me to figure out how to handle it better. Cause I’m tired to be ruled by my stress.